Yoga With Zoë
With decades of dance training, a degree in dance from SDSU, and a plethora of yoga training and certifications under her belt, Zo is capable of assisting you in reaching your movement goals. She subscribes to the philosophy that we are meant to feel at ease in our bodies. Once we feel at ease in our bodies (mobile, strong, balanced, and confident), then everything else in life falls into place more effortlessly. Living in a body that feels constricted, weak, unstable, or displeasing to oneself somehow, only serves to distract you from living a peaceful and contented life. Your body need not be this way, Zo will guide you and give you tools to feel at home in your body.
Private One-on-One Sessions
Reap the greatest benefits for your body and your life by working with Zo one-on-one.
In-home $95 for one hour (visit the packages page for pricing and theme options)
At the clinic (contact for pricing)
Outdoors in a mutually agreed upon location $85 an hour
Whether you’re looking for a weekly group session at work, or are interested in getting in a yoga sesh the morning of your wedding, Zo is happy to make your group yoga dreams a reality.
In home or any location around San Diego $150 an hour for up to 10 people
Yoga styles available include:
Vinyasa, Hatha, restorative, power, deep stretch
Aerial Yoga is available at a studio ONLY (contact to discuss)
Yoga + Meditation + Mindfullness Techniques
Zo will help your company create a culture that promotes and encourages wellness. Work with Zo to customize your corporate yoga + meditation experience. Regardless of time allotment, location, or prior experience, Zo will ensure your team has a bi-weekly, weekly, or monthly wellness experience to look forward to!
Rates are dependent on the wellness package you’re interested in, contact Zo via email or phone to connect.